• Ummm, looks like the sprint drills will be inside tonight. Not great for form, but at least I’ll have my legs spinning around! #
• Coach’s comment on recent self-selected cadence recovery spin – “93 rpm avg.. changed man you are.” Hmmm, highcadence.com might be for sale. #
• Oh goody! My SRAM Red is here! Yes! http://twitpic.com/11d9gk #
• Hmm, do I watch UNC vs VT or the Bud Shootout Selection show during spin session tonight? Time was it was a no-brainer to watch the Heels. #

 

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