Archive for the ‘News’ Category

Ride for Mike plans: Up and down

Thursday, September 2nd, 2010

September has gotten off with a bang! A lot of great things are happening for the Ride for Mike. More attention has been brought to the ride than ever before and it is exciting to be able to know that one of my goals — keeping the memory of Mike alive — is definitely being fulfilled. I just keep praying that it will translate into more support for the scholarship. At the same time, I am very thankful for the support I’ve been shown by so many wonderful people.

An update on the scholarship: we have now reached $11,380.00 as of this morning when I type this. Only about $2,600.00 more to go! The opportunity to give will continue through the ride, but if we could break the $14,000.00 barrier before I leave… Well, that would just be a huge shot in the arm. Please consider helping at RideForMike.com.

Another UP is the fact that I have my new wheel from Boyd Johnson. I’ve been looking forward to getting it back so I can use it on the ride. Here is a photo of what my wheel looked like following May’s accident.

Crushed Boyd wheel

Carbon wheel / (concrete block + 25 mph) = above

Now we are back in business with a new wheel. This wheel is a new design. The braking surface is improved over my original c50. We did have a bear of a time getting the Specialized Pro tire over the new rim, but now it is on and tight as a drum. Can’t wait to get out and test it. I appreciate Boyd’s support. Give him a visit at BoydBikes.com.

New Boyd 50

These things look better round

So, what is there to be down about? I hesitate to even mention it because I don’t know how things are going to work out. Could be this is nothing, but it is the first curve ball to be thrown at me for the ride since my accident. It involves my transportation on the ride.

I have learned it is good (though not necessary) to have an extra bike. Many times I have found that my training has been disrupted because of an issue with my bike. It was good to have a number two to hop on when discovering a last second flat or when bike number one is in the shop. Of course, bike number two bit the dust back in May.

Having a second bike became more important to me as I planned the 2010 Ride for Mike. Since my only support on the ride would be the beautiful redhead and any delay on the road could cost me major time and distance, I wanted to minimize any chance for mechanical delays. My plan was to take two bikes. If one had a problem, I would do a quick bike change and get back on the road. It could be the difference between one minute and hours depending on the mechanical issue.

Better yet, I ordered the frame from Boyd. Thankfully, all the parts from the “Devil Bike” can be moved over to the new frame. This isn’t just any old frame. It is the Boyd Bikes B930 with a custom Low Cadence paint job.

Here is the problem. This is the last order of Boyd Bikes frames. Boyd is going to wheels only. One of the reasons why is because of the hassles he has had with his frame supplier. You can see where this is going… Boyd tells me that the frame goes to paint September 5th. It will be in paint for one week. It then will take one week to ship. If you count that up, in a best case scenario the bike will arrive at the last minute. Boyd is even concerned that it won’t arrive before I leave.

What should I do? There are some options… 1) Take my chances and plan on having the bike for the ride. 2) Take my chances using one bike and plan on only wheel problems on the road. I would then get the Low Cadence bike when I returned. 3) Go ahead and not use the custom frame and get another one to build up before the ride. Can you think of some other options? What do you think I should do?

Really, when I first learned of this delay, I was pretty bummed. As the day continues, I realize this isn’t a major setback. I mean, people make solo rides across the United States on one bike! My only concern is that I really don’t want to deal with bike issues on a day when I’m supposed to cover 120+ miles.

Besides, I admit it… having a custom Low Cadence bike for the trip would be pretty cool!

2010 Ride for Mike route: Day Four

Wednesday, September 1st, 2010

Greenville, here we come!

Here is one of the legs of my journey on the Ride for Mike that I get asked about the most. “When will you be in Greenville?” The answer is on day four. It is the final push for the long days and the end (I hope) will find me in my own bed that Wednesday evening.

Day Four Route

Dawsonville, GA to Greenville, SC

This is also another ambitious leg – Dawsonville, GA to Greenville, SC. The Google maps estimate is 124 miles this day. I’m hoping on two things… 1) that I will be farther along than I have planned by this point — which will help shorten the distance on this day, and 2) that the fact that I will be riding into Greenville will give me extra motivation — the old “horse smelling the barn” syndrome.

It is now 18 days before I start this journey. Actually, the journey started  little less than a year ago when I hatched this idea while riding my bike from Greenville to Austin with the Challenge to Conquer Cancer ride. September 19 will just be the beginning of the end of a longer journey — but it will also be the toughest part. Still, I am getting that excited feeling in the pit of my stomach!

Friends have been asking about riding along with me once I get near Greenville. I certainly would appreciate some help on this leg, but I will also be looking for some help on the leg out of Greenville. I should be publishing that part of the route in the next several days. I’m thinking that I will leave out of Greenville that Thursday morning from the campus of Bob Jones University. It will probably be a later start (around 9 AM) so we can avoid the early morning traffic.

If you do want to join me on the Day Four leg (GA to SC) you might want to have someone drive you backward on the route until you come across us. You can then join in and help pull my tired body up the Calhoun Memorial Highway. I plan to end the route that day at Bob Jones University, so you can call your ride to pick you up there — or just ride on home if there is still enough light!

Yes, I realize that 123 can have some traffic and speeds. However, the more I have looked at the route, the more convinced that staying on these divided highways is the best option. Though the speeds will be higher the traffic will flow more smoothly if the chase car and I don’t clog the only lane of traffic. Also, these types of roads are typically engineered with fewer step inclines. They help level out some of the terrain. Frankly, I just feel safer about it than riding on a hilly rural road with blind curves.

Thank you to all of you who have supported me up to this point. If you have not supported the 2010 Ride for Mike yet, please consider giving to the cause. I announced yesterday that we will be placing a second order for the Ride for Mike bibs and jerseys. It is a fun way to support the ride AND have something useful to remember it by later. Check it all out at RideForMike.com.

The first kit pics

Thursday, August 12th, 2010

Okay, I’m pretty excited about the new Low Cadence kits. So far the reviews have been positive — both from people wearing them and those who have only had a chance to see them online. They love the design by Chris Hartzler. A big thank you to Hincapie Sports for getting the design right and back to me in good time.

Here are the first two pictures of recipients of the riding gear.

Kirsten Dietz

Kirsten Dietz FINALLY gets her kit

This is Kirsten Dietz, she is a designer extraordinaire at The Worthwhile Company. She just started riding within the last year and is really starting to catch on. Now she has a cool outfit to go with her new clipless pedals! Plus, she can now stop bugging me about when the order will arrive.

The Things Three

Thing Three, Thing One, and Thing Two model their kits

This is the one I love. Yes, those are my offspring. Yes, that is my 5′ 6″ daughter who starts Junior High this year. Poor Thing Three is just a little small for his, but he’ll grow into it soon enough! Thing Two there looks like he is ready to turn pro! You can soon look for the whole Pait family out on the Swamp Rabbit Trail sporting our spiffy duds.

Oh, did I mention that there are only 8 more days before I’m “On the Road Again”?

At last! Low Cadence kits are here!

Wednesday, August 11th, 2010

Sure, it is exciting that I have only 9 more days before I can throw my leg over a top tube that isn’t attached to a trainer. However, the most exciting news came in the form of a phone call late yesterday afternoon. It was Diana from Hincapie Sports letting me know that the Low Cadence kits had arrived and were ready for pick up!

I don’t have a lot of time to exult about it this morning. I’m at work and I have to get to it. However, I couldn’t help but upload a couple of pics here this morning.

The new Low Cadence cycling kit!

Here is the front of the Low Cadence jersey

In between shots here, I’d like to issue some thanks. First of all, Thank You to the McCaskill family who made it possible for me to purchase the kits. Thanks to Chris Hartzler for designing the kit. Of course, a big thanks to Hincapie Sports for giving me a deal. Then I have to say thanks to all the people who ordered the kits. Because of everyone’s involvement, we were able to raise thousands of dollars with the kits.

The new Low Cadence jersey

The back of the Low Cadence jersey

I’ll be sending out the kits — or delivering them personally to save a little bit of money. Please be a little patient as I get them processed. You will receive them as soon as I can get them out. I want you to enjoy them and get on the bike with them ASAP!

When you do get yours, please, please send me some pictures. I would like to show some of the wonderful people who have helped to make the 2010 Ride for Mike a reality! You mean a lot to me.

Finally, want one? I can place another order, but I’ll need to have a minimum of 10. If you are interested, just email me. We’ll see if we can get enough for another order.

Could someone take the place of this bum?

Tuesday, August 10th, 2010

It is August 10. That means there are only 10 more days until I can take my bike back on the road again and 39 days until I head out to Memphis to begin the 2010 Ride for Mike. That also means there are only 39 days until the USA Cycling Professional Championships come to Greenville.

That is right. I’m going to miss the South Carolina Road Race Championship and the events with the USPros. I didn’t start out to plan it that way, it was just a matter of not having an option. That weekend is such a blast! I hate to miss it.

However, I do want to help out here. Actually, the truth is, I feel guilty. I want to encourage you to help out volunteer organizer extraordinaire, Kimberly Morgan, as she helps make this event in Greenville a success. Perhaps you can help out since I am skipping out on her.

Here is an email she sent out recently…

Hello, everyone!

I certainly hope that this email finds you enjoying this hot but great Summer. I am, once again, the volunteer director for the USA Professional Cycling Championships that will roll into Greenville for the 5th year this September 18th and 19th.

If you are getting this email, please feel free to forward it on to anyone and everyone that you think might be interested in helping us out for the weekend’s activities; tweet and FB for me, too. I will need 100 volunteers on Saturday the 18th for the ITT which will be at CU-ICAR and I will need closer to 200 for Sunday’s road race that will climb over Paris Mountain and run through downtown several times!

My biggest need is always Course Marshals, and I am ready to begin placing you where you want to be! The city of Greenville is allowing us to use their computer system to register volunteers, so here are the directions to sign up for this year:

1. Fill out an application at: http://www.volgistics.com/ex/portal.dll/ap?AP=1947161640

2. You can click on an organization that you are affiliated with or choose none for you out-of-towners…

3. A confirmation with your password and directions will be sent to you within 24-48 hours from Elane Fleming, Greenville’s Volunteer Director for ALL city events.

4. Once you log in and complete your info, you will have access to choose the position and day you would like to help me with. There is a PDF file on the HOME page of each volunteer’s account that has directions on how to use the system. But, as long as you are registered, I will be able to contact you as well. And if you do not want to be contacted by the city for future volunteer opportunities, make sure you check that box to opt out of that as well.

Lastly, if you need me for specific USA Pro info, please feel free to use my USPro email:

kimberlym@usacyclingchampionships.com

Have a great Friday and a fabulous weekend! I am looking forward to seeing all of you soon!

Kimberly

So, how about a little help here? You don’t even need to be a cyclist. Kimberly can find a spot for you and you can learn a lot about this incredible sport during a very exciting event that is helping to put Greenville on the map.

Better way to give blood than road rash

Thursday, July 29th, 2010

Ah, road rash. It comes in various forms. There is the large patch slight abrasion kind that stings like the dickens. Then there is the contusion type that swells up and hurts down to the bone. If you are a competitive cyclist, most likely you have some scars from your visits with the pavement. You’ve probably left your blood on the tarmac near where you live. However, there is something much better to do with your blood.

Life Across America 2010 Blood Drive
August 7th – 9 AM to 3 PM
Greenville, SC Donation Center, 435 Woodruff Road

You’re invited to come out to meet Larry Frederick. Thanks to blood donors, Larry — a former Marine and retired police officer — is alive today. After being injured in the line of duty, he received more than 100 pints of blood. Since his recovery in the early 1980s, Larry has become an ardent blood donation advocate.

Come hear Larry and his message of courage, hope and personal triumph. While you do, be sure you leave something. If you do, you’ll leave with more. There are free t-shirts and refreshments for donors. You’ll also be helping some of your friends in the cycling community.

So, don’t just leave your blood out there on the road. Let it do something useful… like saving a life!

Keeping your conscience on the Swamp Rabbit Trail

Friday, July 9th, 2010

The Rails to Trails conversion of the Swamp Rabbit Trail has been a great success. Perhaps it has been too successful. There are so many people enjoying the converted railway along the Reedy River it has caused some issues with a section crossing a railroad track.

Because of this the trail has been “closed” for a particular section. Of course, what happens in most cases is that people are ignoring the notices and continuing along their way. That might not bother some folks, but if you find your conscience bothering you about disobeying the warning, there is a way to continue on the trail without too much of a detour.

You can check out the route in the following video. You’ll find a map in the video along with a drive along the route so you can see exactly what you’ll see. I’m pretty sure most cyclists are aware of this detour, but there may be some recreational users who (because they are unaware of the area roads) do not know this route exists. They reach the notice and aren’t sure what to do. Well, you don’t have to turn around.

Keep enjoying the trail and be sure to keep expressing your enjoyment to the trail creators — and the rail road company. Word is that a solution is being sought. Until that time, I hope this detour will be a help.

LAST CALL FOR KITS

Friday, June 25th, 2010

The clothing order for the 2010 Ride for Mike is going to Hincapie Sportswear the first of next week. All requests for kits or jersey’s must be submitted by midnight Sunday, June 27. The possibility of a second order cannot be guaranteed at this time. If you want one, now is the time to act!


The full kit is available to those donating $150 or more to the 2010 Ride for Mike. A jersey is available for a minimum gift of $75. It is easy to give your donation. Just follow the directions at the bottom of the donation page. You will also find information about the sizes available as well.

I will only be able to place a second order if there is enough interest. Right now most of the people who have said they planned to get a kit have placed their order.  So, I am not certain that there will be enough future interest to necessitate a second order.

Floyd Landis: Pro and Con

Thursday, May 20th, 2010

The news wasn’t surprising. The story in the Wall Street Journal spread like wildfire through the twitterverse. Also unsurprising was incendiary fuel of some big names to help fuel the flame. Floyd Landis is back in the news and this pro — and con — gives us reason again to take a look at the state of doping in our sport.

Con

The issue with the revelations by Landis is that he is a con. He has lied before. What makes us think he won’t lie again? The “con” is that he is a con.

What if every allegation that he is making is true? Wow, that would turn the cycling world upside down. Then again… would it? Just because it might be true doesn’t mean it can be proven. Unless physical proof can be presented it is the word of a known liar – Landis – against Lance Armstrong and a host of other long-time professional athletes.

Hmmmm, wonder who will win that battle? Had Landis come forward back before he was caught and made these allegations, perhaps his revelations would carry more punch. As it is, he comes across as a sinking ship that is trying to throw anchor onto all the vessels around him for the sake of causing them to go down with him.

This whole business is a “con” for our sport. The loudest messengers calling for the sport to be cleaned up always seem to be the ones caught in the act. Don’t get me wrong… there are other voices, they just don’t end up in the pages of the Wall Street Journal.

Pro

All that said, it does keep the pressure on the dopers. There really isn’t anything we can do about 2002 – 2006. The focus needs to be on now and curtailing the doping that still continues in the ranks of professional cycling. If these emails by Landis help to keep the focus on finding those cheaters and putting a stop to their actions, then that is a painful but positive result.

Another positive is that at least now we can move on from Landis himself. I’ll admit, I had sympathy for the guy and deep inside I hoped that it was true that he didn’t dope — though reason told me otherwise. Yes, perhaps his allegations will open a whole new book of stories, but as for Landis himself, I’ve closed the book on him.

Why

It leaves us to ask the question “Why?” Why did Landis come clean about his own use of performance enhancing drugs and methods? Why now? Are those questions even important?

The deeper question is “Why do these athletes do this?” The obvious answer is that they are seeking that competitive edge that will give them what they seek most – a place. I don’t think that it is so much that they do so to win. Many of the dopers never do. They are simply trying to stay in the game.

I can see how easy it could be. They are very disciplined and control so many aspects of their lives to make a go of it. The one thing they cannot control is the competition. When you are doing all you can to perform at your best and you are still struggling… the temptation is to look for that one extra boost.

Dopers are like politicians (my apologies to the dopers).  So often before they are elected politicians will arrive in government with lofty ideals. Before long they are sucked into the feeding frenzy and belly up at the trough. Their only goal becomes getting reelected.

How

How do we put an end to this? Well, as much as we hate it, there must be testing. However, that won’t end it. The end of doping will have to take place within the peloton. The code needs to be turned on its head. Some other pro rather than a known con must take the first step to helping the peloton police itself.

First Low Cadence coffee goes to Bette Uwarow

Monday, April 26th, 2010

A big thank you to Bette Uwarow for being the first to donate to the 2010 Ride For Mike! Bette has been very supportive of my previous fund raising endeavors and she has continued her support for this year. For her donation, I’m giving her a big thank you in the form of three 16 oz. bags of Low Cadence Coffee.

Bette Uwarow with her Low Cadence Coffee

Bette Uwarow is the first to give for the 2010 Ride For Mike

Thank you, Bette! Anyone else who would be interested in donating to the 2010 Ride For Mike, which will be raising money for the Michael T. McCaskill Scholarship Fund, can contact me at lowcadence@pait.org. I’ll give you information on how to make your donation and get your coffee to you. Coffee is a premium to those who give at least $15 for the cause.

Low Cadence Coffee

Lively, smooth, full bodied blend to get you in gear

Remember 100% of the $15 (or more) will go to the scholarship. Depending on how you decide to give your donation it may be tax-deductible. The coffee is simply my gift to you for your support.

Be one of the first to enjoy this lively, smooth, full bodied blend and get yourself in gear! Contact me today. A fresh batch of the whole beans has arrived and is waiting for you.

Stay tuned for more information on the 2010 Ride For Mike. The site for the 700 miles in 7 days ride should be available this week. Thank you for reading. Thank you for giving.