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	<title>Comments for Low Cadence</title>
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	<link>http://lowcadence.com</link>
	<description>Thoughts of a cyclist</description>
	<lastBuildDate>Thu, 11 Mar 2010 03:50:20 +0000</lastBuildDate>
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		<title>Comment on A victim of my own success by Tyler Crotts</title>
		<link>http://lowcadence.com/2010/03/10/a-victim-of-my-own-success/comment-page-1/#comment-1805</link>
		<dc:creator>Tyler Crotts</dc:creator>
		<pubDate>Thu, 11 Mar 2010 03:50:20 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2428#comment-1805</guid>
		<description>You&#039;re a sandbagger if you don&#039;t upgrade! :) But if you don&#039;t upgrade then that means I&#039;ll have more apportunities to beat you.</description>
		<content:encoded><![CDATA[<p>You&#8217;re a sandbagger if you don&#8217;t upgrade! <img src='http://lowcadence.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But if you don&#8217;t upgrade then that means I&#8217;ll have more apportunities to beat you.</p>
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		<title>Comment on A victim of my own success by Phil</title>
		<link>http://lowcadence.com/2010/03/10/a-victim-of-my-own-success/comment-page-1/#comment-1802</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 11 Mar 2010 00:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2428#comment-1802</guid>
		<description>I say get your cat. 3 upgrade as soon as possible,  start riding masters 35+, and start to see what real racing is all about!</description>
		<content:encoded><![CDATA[<p>I say get your cat. 3 upgrade as soon as possible,  start riding masters 35+, and start to see what real racing is all about!</p>
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		<title>Comment on A Calfee repair is all it is cracked up to be by Jonathan Pait</title>
		<link>http://lowcadence.com/2009/12/31/a-calfee-repair-is-all-it-is-cracked-up-to-be/comment-page-1/#comment-1771</link>
		<dc:creator>Jonathan Pait</dc:creator>
		<pubDate>Tue, 09 Mar 2010 11:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2017#comment-1771</guid>
		<description>Keith, I recommend you contact Calfee Design. I bet they can fix you up. http://www.calfeedesign.com/</description>
		<content:encoded><![CDATA[<p>Keith, I recommend you contact Calfee Design. I bet they can fix you up. <a href="http://www.calfeedesign.com/" rel="nofollow">http://www.calfeedesign.com/</a></p>
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		<title>Comment on White and black but still the same by Jonathan Pait</title>
		<link>http://lowcadence.com/2009/09/06/white-and-black-but-still-the-same/comment-page-1/#comment-1770</link>
		<dc:creator>Jonathan Pait</dc:creator>
		<pubDate>Tue, 09 Mar 2010 11:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=1526#comment-1770</guid>
		<description>Interesting about your crack. I have definitely found the paint job to be fragile on my white Giant. Pieces keep popping off near the rear drop outs. To be honest, though I am racing the white Giant, I really like the black one. You can see the two bike completely built up here: http://wurl.ws/1Oan.</description>
		<content:encoded><![CDATA[<p>Interesting about your crack. I have definitely found the paint job to be fragile on my white Giant. Pieces keep popping off near the rear drop outs. To be honest, though I am racing the white Giant, I really like the black one. You can see the two bike completely built up here: <a href="http://wurl.ws/1Oan" rel="nofollow">http://wurl.ws/1Oan</a>.</p>
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		<title>Comment on A glass half full by Jonathan Pait</title>
		<link>http://lowcadence.com/2010/03/07/a-glass-half-full/comment-page-1/#comment-1769</link>
		<dc:creator>Jonathan Pait</dc:creator>
		<pubDate>Tue, 09 Mar 2010 11:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2405#comment-1769</guid>
		<description>Thanks, Fred. I know the feeling! The pictures for this post were taken by my brother-in-law. He is kind enough to come out to some of the races and takes pics. There are several other people who take pics at the Greenville area races. The Living Pixel, Eddie Helton, and Jimmy Helms are where I normally pick up my photos. They all do good work.</description>
		<content:encoded><![CDATA[<p>Thanks, Fred. I know the feeling! The pictures for this post were taken by my brother-in-law. He is kind enough to come out to some of the races and takes pics. There are several other people who take pics at the Greenville area races. The Living Pixel, Eddie Helton, and Jimmy Helms are where I normally pick up my photos. They all do good work.</p>
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		<title>Comment on White and black but still the same by Chris</title>
		<link>http://lowcadence.com/2009/09/06/white-and-black-but-still-the-same/comment-page-1/#comment-1767</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 09 Mar 2010 09:10:52 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=1526#comment-1767</guid>
		<description>Hi Jonathan,  I got myself the 2010 TCR2 white-blue which I think Stu is referring to.  I loved the colour scheme but it developed a crack in the filler near the top tube - seat tube junction and the only replacement I can get is the carbon weave (black) / silver - very similar to your 09 frame!  Sorta liked the white frame better but that&#039;s all they can get me ... kinda sucks as I changed out the saddle on my original and found one that matched the white-blue scheme as well.</description>
		<content:encoded><![CDATA[<p>Hi Jonathan,  I got myself the 2010 TCR2 white-blue which I think Stu is referring to.  I loved the colour scheme but it developed a crack in the filler near the top tube &#8211; seat tube junction and the only replacement I can get is the carbon weave (black) / silver &#8211; very similar to your 09 frame!  Sorta liked the white frame better but that&#8217;s all they can get me &#8230; kinda sucks as I changed out the saddle on my original and found one that matched the white-blue scheme as well.</p>
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		<title>Comment on A glass half full by Fred</title>
		<link>http://lowcadence.com/2010/03/07/a-glass-half-full/comment-page-1/#comment-1764</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Tue, 09 Mar 2010 05:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2405#comment-1764</guid>
		<description>Great post here. I was right up there at the end as well. I blew up at around the 200M mark and lost some traction that I couldn&#039;t recover from to get up with you guys. There seemed to be a good size push right before that I couldn&#039;t recover from. 
Congrats on your nice finishes.
Great post by the way. 
Where did you get the photos from?</description>
		<content:encoded><![CDATA[<p>Great post here. I was right up there at the end as well. I blew up at around the 200M mark and lost some traction that I couldn&#8217;t recover from to get up with you guys. There seemed to be a good size push right before that I couldn&#8217;t recover from.<br />
Congrats on your nice finishes.<br />
Great post by the way.<br />
Where did you get the photos from?</p>
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		<title>Comment on A Calfee repair is all it is cracked up to be by Keith Ratcliff</title>
		<link>http://lowcadence.com/2009/12/31/a-calfee-repair-is-all-it-is-cracked-up-to-be/comment-page-1/#comment-1763</link>
		<dc:creator>Keith Ratcliff</dc:creator>
		<pubDate>Tue, 09 Mar 2010 01:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2017#comment-1763</guid>
		<description>I have one super 6 cannondale frame and 2 super6 high modular frames all with the same problem . A crash forced the bottle cage to tear or start tearing the threaded inserts out of the frame. some are worse than others.
 Can you help?
Regards Keith</description>
		<content:encoded><![CDATA[<p>I have one super 6 cannondale frame and 2 super6 high modular frames all with the same problem . A crash forced the bottle cage to tear or start tearing the threaded inserts out of the frame. some are worse than others.<br />
 Can you help?<br />
Regards Keith</p>
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		<title>Comment on Not quite Champs-Élysées by Kimberly Morgan</title>
		<link>http://lowcadence.com/2010/03/08/not-quite-champs-elysees/comment-page-1/#comment-1762</link>
		<dc:creator>Kimberly Morgan</dc:creator>
		<pubDate>Mon, 08 Mar 2010 18:20:53 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2413#comment-1762</guid>
		<description>Great races, great weekend, great post!  Good to see you yeaterday!  Your training is paying off!  Clark is super strong and may cat up soon!  The road will open up more than you know!!</description>
		<content:encoded><![CDATA[<p>Great races, great weekend, great post!  Good to see you yeaterday!  Your training is paying off!  Clark is super strong and may cat up soon!  The road will open up more than you know!!</p>
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		<title>Comment on Not quite Champs-Élysées by Tyler Crotts</title>
		<link>http://lowcadence.com/2010/03/08/not-quite-champs-elysees/comment-page-1/#comment-1761</link>
		<dc:creator>Tyler Crotts</dc:creator>
		<pubDate>Mon, 08 Mar 2010 16:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://lowcadence.com/?p=2413#comment-1761</guid>
		<description>Maybe Tyler Farrar, Cadel Evans, and Jan Ullrich will let you in their first losers support group.  :)

Seriously though, great job so far. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Maybe Tyler Farrar, Cadel Evans, and Jan Ullrich will let you in their first losers support group.  <img src='http://lowcadence.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Seriously though, great job so far. Keep up the good work.</p>
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