Posts Tagged ‘George Hincapie’

Two steps forward. One step back.

Wednesday, July 2nd, 2008

The thought of climbing Altamont didn’t excite me. The only reason I got on my bike and headed toward the mountain was because I was supposed to meet Bob Rentz and we were going to attack the road together. I crested the KOM pretty well the last two times I tried for my personal best, but I just wasn’t feeling it for this attempt.

All day I had felt odd. I felt shaky and my legs were weak. Had I not known Bob was expecting me, I probably would have just done an easy ride in the park. Yet, there we were heading over the mountain for an attempt.

We started off together. At first I thought I would adjust my attempt to match what Bob was doing. However, I changed my mind and decided to let him take his pace and I would do my own. What happened was revealing.

Up until the water tower we were pretty much together. I kept up a faster pace once we got there and put a pretty good sized gap on Bob. However, it was not long after we cleared that section that Bob was back on my wheel. We continued this way for some time and reached the halfway point together in under 5 minutes and 50 seconds.

Not much to say after that. I just was watching Bob’s wheel in front of me. A couple of times I could sense I was losing it, but seeing him right there gave me motivation to keep going.

Two turns from the wall, I just couldn’t maintain the pace. I was turning as hard as I could, but I just wasn’t creating the power to keep up with him. As we turned onto the wall, Bob was about 20 yards in front of me. I saw him shift and stand as he passed the first drive to the right. After that, I was just looking down at my Garmin willing myself to keep pushing.

Way to go, Bob! He got his personal best at 11 minutes 45 seconds. I crossed the line with a respectable 12 minutes 12 seconds time. Honestly, based on how I was feeling going into it, that was pretty good.

So, after two times in a row getting a personal best, I have slipped back a few seconds. I knew that was going to happen. The bottom line is I am very close and the key is just finding the proper pacing up the mountain. The next time out I’m going to slow it down on the water tower section. Hey, it worked for Bob!

Oh, and sorry Bob for talking your ear off!

Hincapie Watch:

A couple of neat things from the world of Hincapie. The new georgehincapie.com launched officially yesterday. It is going to be pretty cool. George will be interviewed by velonews.com during the Tour de France and the video can be found on his site (and velonews.com). The data from George’s cycling computer will also be displayed on the site. You’ll be able to see what a pro goes through while completing the stages. I’ve also enjoyed the iPhone photos that get uploaded on occasion.

It was also announced yesterday that George will be participating in the Olympics. It will be his fifth! Talk about longevity. If I’m not mistaken, he is the American with the most Tour starts as well.

Two jerseys and a rainy day

Saturday, July 28th, 2007

Last night just before going to ball game, I connected with Precise Imprintable Products and picked up my Ride for Mike jersey. We were rushing to get it done by Friday evening so that I could have it this morning when I was to be presented a George Hincapie autographed jersey before the Sunshine Cycle Shop ride.

Here is my RideforMike.com jersey! After riding in the rain…

I woke up to find it raining. Oops. Not sure we would ride, but I knew someone was going to be coming to the shop to present the jersey. So I loaded up the bike on my car and drove over. No one was there. As I started to drive away, Art (a Saturday morning regular) pulled up. We decided to wait and see if anyone else would show up.

That is when Kevin showed up with the jersey. We talked a little bit about Mike and the P3 ride. Since no one else was there, he went ahead and took a picture of me with the Hincapie jersey and went on his way. Shortly after, Tyler (a shop employee) showed up with his mother and the four of us rode an abbreviated course in the rain.

Got home and turned on the TV to check out the time trial of the Tour De France. What a finish! I’m so glad I was able to see it. Levi turned on the afterburner and to have just around 30 seconds between the yellow and third place is amazing after thousands of miles is amazing!

Just crossing my fingers on the doping stuff. There is a rumor that another rider has tested positive.

You go, George!

Monday, July 23rd, 2007

I get kind of tired reading the Tour coverage in The Greenville News. They always want to give us an update on George Hincapie, but they don’t seem to know what they are talking about.

They only seem to think in terms of the yellow-jersey. “Hincapie looses two spots.” “Hincapie gains two spots.” I hate to tell them, but this experienced rider is not there to hold a high spot in the general classification.

What he is supposed to do is exactly what he did today. He got in the lead group to take a position in the front and then he sacrificed himself to put the hammer down to control the breakaway. Then he fell back to pick up Contador and Levi. Big George was clearing the way! I thought he was going to go and ride away from his teammates! What he did was deliver Contador with some fresh legs to extend time on the other GC riders (except Rassmusen).

Hincapie can sleep well. He did his job and he shares in Contador’s success. Everyone in the peloton knows he is one of the best lieutenants ever.

I was sad to hear that Fast Freddie had to drop out of the Tour. We don’t have a lot of American’s left! I don’t see Levi, George, or Chris Horner dropping out.

Doing a little climbing in the park

Thursday, July 19th, 2007

I don’t feel good. Maybe it is because I’m seeing the cardiovascular power of those Tour De France riders! When they are tooling along at 100 bpm, my heart would be banging away at 160 to 170 bpm.



I have not had a regular training routine in several weeks. This week I was off the bike Sunday through Tuesday because of my Grandfather’s funeral. Tuesday I managed to get on the trainer (I’ve converted my ProFlex 757 into a stationary bike) and put in about 20 miles. I did the same on Wednesday evening. I couldn’t wait to get back on the road!

What I found was that I am not nearly as in shape as I was before my surgery. Before the break, I really had to work hard to get my heart rate into 180s. The last two times out I have hit a max of 191 bpm. I can power up a climb over 20 mph, but then I feel like puking at the top as my HR soars.

I guess I just need to get back in the saddle and build my base miles up again. By the way, on my ride tonight, I crossed the 3000 mile mark since last August.

I’m typing this while watching the TDF. They were just talking about Hincapie just a few moments ago. Old Bob doesn’t even know how to say “South Carolina.” He calls it “Southern California.” Then they have the audacity to think we don’t know how to say, “Pla d’Adet.” Who has trouble saying things? Either way, I enjoy watching the Tour da frantz.