Posts Tagged ‘Sunshine Cycle Shop’

Sunshine Cycle Shop’s long ride

Sunday, July 15th, 2007

Yesterday I got up at around 7 a.m. to throw on my gear and head over to Sunshine Cycle Shop for the morning ride. It leaves out from the shop on Pleasantburg Drive at 7:45 a.m. and then heads back into some residential and industrial areas before winding through the “country.” I try to make it every Saturday morning I can.

This was the third ride I’ve made since being off the bike for over 10 days. My first ride back was a 25 miler through Cleveland Park. The second one was an over and back of Paris Mountain on Friday evening. Both were hard because I have not yet found my legs. Then, on just a few hours rest, I went out with the shop for what would end up being over 30 miles (including riding to and from the shop form my home). This morning, I am pretty sore!



I’m including this map because there are two options for the ride. One option is a shorter route that covers just around 25 miles. This ride tacks on about 3 to 4 miles extra and includes a long gradual climb that gives you a good workout.

This time out, I swore I wasn’t going to push myself. However, there I was at the point of the first sprint leaving the group to go ahead and reel in a lone breakaway. I caught him and won the sprint – not on speed but with timing. I was feeling pretty good, so I thought maybe this would be a good ride.

On the long hill I mentioned above I decided to try to take another sprint. The problem is, I haven’t ridden this route enough to know where the line is! I got on the train and then near the crest of a portion of the hill, I dropped the group and took out over it. I then kind of slowed down thinking that was the sprint line. Well, there I was kind of taking it easy in the middle of the lane and I hear from behind, “Choose one side of the road or the other. Just don’t ride in the middle.” It was John one of the shop guys and a racer. Seems the sprint wasn’t over! Embarrassed, I got back on the train and finished about fourth at the real sprint line – which is a gas station near the next intersection.

I’m not sure John likes me. :-) It is hard for me to start a conversation with him and he has never had much nice to say to me. Not sure what I’ve done. I did apologize for being in the way and let him know I was still learning and wanted to learn. His only response was to repeat, “Just don’t ride in the middle.” Okay, I get the point.

Hitting the trails again!

Friday, September 30th, 2005

No, I have not given up riding my bike. However, it has been nearly a week since I was on the saddle. Monday morning I took the bike in to my favorite bike shop, Sunshine Cycle Shop. Unfortunately, I needed to have quite a bit of work done. So, the bike was not ready for me until yesterday.

Then last night my job called me away to a special convocation at Bob Jones University where the Chief Justice of the Fourth Circuit Court, William Wilkins, was speaking. You can read about it here. So, I had the bike, but I didn’t have the time.

Tuesday evening I ran so that I wouldn’t lose the stamina I had gained. I discovered that the muscles you use for riding are not the same as you use for running! Still, my heart and lungs got a good work out so I think I will be able to thrash the trails without skipping a beat.

Oh yeah, I had the wheels trued, the rear deraileur straightened, and the brake pads and shifting cables replaced. Ah, now I hear that sweet little “tick, tick, tick” that you hear when everything is aligned. Thanks Mike and the guys!

More good news. I remembered that Mike played around with Lambrettas. Now, I learn that Mike is a Vespa dude. He’ll be a good contact should I run into trouble with my motorized bike.