- Some words on the 35+ Master's action in the Southeast. Go POA Cycling! – http://wurl.ws/oCuh #POACycling #
- Just picking up my FREE Dunkin coffee! Yum! http://twitpic.com/17e8w2 #
- Just finished a relaxing 1hr ride in the park with a junior rider. Ahhhhh, youth! #
- The oddest thing… I am extremely dizzy. Laying on the bed the ceiling seems to spin. No, I do not drink.
Inner ear, maybe? #
Posts Tagged ‘Tweets’
Today’s Twitter Trail (2010-03-09)
Tuesday, March 9th, 2010Today’s Twitter Trail (2010-03-08)
Monday, March 8th, 2010- Hmmmm, woke up with a nagging cough. Wonder how that will play this afternoon for the final race of the Greenville Spring Training Series? #
- Good thing I locked up the omnium yeaterday. Today I feel like crud. Hope I don't let my POA brothers down. Time to give it my best shot. #
- Well, I didn't get 2nd. This time I got 3rd. However, I am VERY pleased with the start to this year – 36,5,2,2,2, and 3. A win will come. #
- Ha! Got to work on the technique. I hit 1210 watts moving into position for the sprint. Maxed out at 1144 watts during the sprint. Duh. #
Today’s Twitter Trail (2010-03-07)
Sunday, March 7th, 2010Today’s Twitter Trail (2010-03-06)
Saturday, March 6th, 2010- Going to do short lunch ride with some POA peeps then it is over to see @dhmruz to make sure I'm all comfy for tomorrow's race. Let's roll!! #
- Why am I still amazed by how much better I feel after a visit with @dhmruz? Now I'm ready for tomorrow! #
- http://tweetphoto.com/13362148 @hincapiesports Hey, is that the Silver Surfer with his head cut off? What is he doing wearing Cadel's clo… #
- IHOP with the family, then a movie (Cloudy with a chance of meatballs), followed by some sleep, and then time to race! #
Today’s Twitter Trail (2010-03-05)
Friday, March 5th, 2010- Kind of have a thing about cycling caps. Maybe it's because my head looks like @LeviLeipheimer's & @Hornerakg's. http://twitpic.com/16m2ih #
- BTW, I think @levileipheimer and @hornerakg have very handsome heads. #
Today’s Twitter Trail (2010-03-04)
Thursday, March 4th, 2010- Greenville has been Pez'd. Home, sweet, home – http://wurl.ws/k2cE #
- 9:30 and on the trainer. Busy day. Thinking about the weekend while I spin! #
Today’s Twitter Trail (2010-03-03)
Wednesday, March 3rd, 2010- Have a Kindle? Like to read LowCadence.com? You can subscribe and take it with you on your nifty little reader. http://wurl.ws/hqUu #
- RT @ericmcash: The Daily Gamecock – Cyclococks fully revived: http://bit.ly/a8IQTc #
- Snowy night on the trainer getting ready to watch the Heels vs. Miami. They have a 1 game winning streak! #
Today’s Twitter Trail (2010-03-02)
Tuesday, March 2nd, 2010- A big thank you to Jim Cunningham @GvilleCycleCtr. It is amazing to see the improvement having a coach can bring about. It works! #
- Never thought I'd be riding my bike for the renovation of a collegiate dining hall, but stranger things have happened. http://wurl.ws/qEkD #
- Chris Butler needs your help. Stay tuned for tomorrow's blog at http://LowCadence.com to find out how you can help. – http://wurl.ws/p87k #
Today’s Twitter Trail (2010-03-01)
Monday, March 1st, 2010- Going to be an interesting day. Finish church service around noon and race starts at 1:05. 30 mn drive between – the race before the race! #
- I'm starting to get used to being the 1st loser. 2 races 2 2nd place finishes. 1st in the ominum. I'll take that. #POACycling #
Today’s Twitter Trail (2010-02-28)
Sunday, February 28th, 2010- I showed up to help in the feed zone for the Master's race. Learned it is shorter than I was told. There is no feed zone. #
- Reece Jackson is in a four man break after the first lap. All the other POA guys looking good in the field. #POACycling #
- Reece is in break with a good lead. POA on the front of the field controlling the pace. 1 lap to go. I've got to get warmed up. #POACycling #
- In the money again… 2nd place in a field sprint. Guy nipped me by half a wheel at the line. #POACycling #
- I'll sleep well tonight. Just learned that I moved into 2nd on the omnium for the Greenville Spring Training Series. Three more races to go. #
- Our man, @ghincapie was on Pez! http://wurl.ws/okJE Get well, George! #





